This session lasts upto 45-minutes. It introduces the psychological model of disability which enabled Darren to break free of the limitations imposed by biological dysfunction and social exclusion.
In his presentation, he covers different behaviour change interventions that enable his audiences to overcome adversity including:
Acceptance: denial or avoidance of your reality prevents progress.
Reframing: a different perspective is needed to shift from a negative to a positive viewpoint.
Goal setting: transcendence is a way to reduce conflict between your past and future self.
Barrier identification: the excuse box is a useful planning tool.
Review: downward comparisons develop a sense of gratitude.